Obesity is now a problem for some people worldwide, whether they are old or young, female and male. They all have the same problem.
This number continues to grow because people do not have time to exercise. They also have bad habits, poor diet, and also a bad lifestyle.
Obesity can cause many diseases such as sleep disorders, diabetes mellitus, osteoarthritis, high blood pressure, cancer, asthma, etc. Not only the cause of obesity, this is exacerbated if there is one family who is also affected by the same disease.
Being overweight will center on the stomach; it also increases the risk of obesity. As a result of obesity, at least six diseases can appear at any time, as below.
2. Heart attack
5. Sleep Disorders
So, let’s take care of our health, enjoying the rest of our lives with pleasure.