• Health Knowledge

    Side Effects and Dangers of Silicone Injections for Cosmetics

    Silicone injection is performed by some women to enhance their appearance. Some women inject silicone in the buttocks, breasts, to the face. Silicone injections may make you look more beautiful, but silicone injections can also cause some side effects harmful to health. Silicon is a chemical that is quite often used as a preservative for drugs or ingredients in fillers. Under the doctor’s supervision, an injection of silicone filler may be used because the injection of silicone used is already measured the dose. However, this is not the same as silicone injections in a beauty care center. In some countries, silicone injections for beauty reasons are even considered illegal and…

  • Health Knowledge

    The 10 Most Important Key Factors For Living a Healthy and Vital Life

    A healthy life is everyone’s dream. But how to get it? There are 10 main keys to get it, let’s review one by one A healthy heart: Since cardiovascular disease is the number one cause of death in America, it makes sense that people in the world avoid this disease. most people make it happen by adopting lifestyle choices that are also beneficial for the other nine health factors. Healthy brain:  Through what experts believe is a combination of good genes and smart lifestyle choicesprotect the heart, the healthiest people in the world are those who can avoid neurological damage, cognitive decline, and Alzheimer’s disease. Healthy lungs:  The healthiest people in…

  • Health News

    Wow, some americans are keeping their underwear on for more than a week.

    Maintaining personal hygiene is very important. As is the case with bathing or brushing your teeth, changing your underwear every day is a must to ensure hygiene. Rarely changing pants will have a bad impact with the emergence of various diseases such as irritation and itching in your vital areas. A surprising survey by Underwear Maker, Tommy John Company, said that 45% of Americans claimed to wear the same underwear for two consecutive days or more. The survey was conducted on about 2000 men and women about how long they wore their underwear and how long they kept their underwear. “Because cleanliness of underwear is always closely guarded, we want…

  • Health Knowledge

    16 Benefits of Vitamin D That You Should Know About

    Vitamin D may not sound like a hormone, but acts like a hormone in the body, runs throughout the system and activates and deactivates dozens of processes in the brain, heart, skin, and some glands. Vitamin D receptors are also involved in regulating the immune system and help regulate responses to infection and inflammation. A large amount of research on vitamin D over the past few years has emphasized the importance of this nutrient and how deficient we are at a vitamin D. More than 50 percent of adults and maybe up to 70 percent of children have lower levels of vitamin D than they should. And, about 10 percent…

  • Health Knowledge

    Recognizing Dangerous Signs of Heart Attack

    “Am I having a heart attack?” is the most common question thrown in the emergency department. And, although many people feel embarrassed when the symptoms they experience are not heart attacks, we always reassure their true condition – it’s better to be alert than to feel sorry later. The faster it is handled, the better the results. The first hour after a heart attack, you are at high risk of sudden death, and your heart suffers the greatest damage. However, if handled quickly, you have a great opportunity to get through a crisis and recover completely. Heart attacks can be triggered by stress, very high-fat foods, sudden strenuous activity (for…

  • Health Knowledge

    Benefits of Green Tea For Your Body Health

    Recent research published from Taiwan found that just drinking one cup of green tea every day can dramatically reduce the risk of lung cancer. In studies of people who don’t smoke, the protective effect reaches five times. While in smokers, the protective effect is only doubled. Including reducing the risk of lung cancer up to 12 times. Other studies have found that the more green tea a person drinks, the lower their risk of suffering from various types of cancer, including stomach, prostate, colorectal, esophageal, and pancreatic cancers. According to the NIH, more research is stating that green tea can help control weight and reduce the risk of heart disease. So,…

  • Health Knowledge

    14 Benefits of Drinking Water for Your Health

    Water is the most important element of life and is vital for the function of every cell. The human body consists of 60-70 percent water – an average of 72.5 kg of fat. Especially for women, it consists of approximately 63.5 liters of water! People who drink less than two glasses (0.5 liters) of water a day are categorized as very dehydrated and the risk of having a heart attack is doubled compared to people who drink more than five glass (1.25 liters). Their heart can enlarge twice the normal size and throbbing twice as fast as a healthy, well-hydrated heart. When you lack fluids, your blood becomes very heavy…

  • Parenting

    1 Hour After Your Baby’s Birth

    A mother’s natural instinct is to hug her baby so that her body is close together and her skin touches one another.  This keeps the baby warm and protected from cold temperatures.  Because it takes several weeks for the body temperature regulation to function properly.  At this time the best way to keep your baby warm is through direct contact with your body.  Studies show body contact is more effective than if it is opened in a blanket and laid on a bed that has a heater.  If the temperature is cold outside the blanket to cover your body both can be used. Body contact increases prolactin levels which stimulates…

  • Parenting

    Welcoming Your Baby’s Arrival

    Staring, touching, and hugging your baby, then praising her little body – these are the first moments you start becoming a mother.  The moment of intimacy during the first hour of this miracle.  When you welcome your child, an extraordinary interaction takes place between you two. During the first hour after the baby is born the levels of love hormones that increase during labor make you and your child respond to each other.  Nature ensure you both stay awake and with your eyes open ready to meet each other.  Even your baby is awake for hours.  When you both stare at each other for the first time the process of…

  • Health Tips

    How to Avoid Mountain Sickness

    How to avoid mountain sickness Places that are located higher than sea level, have lower levels of oxygen than lower places.  This kind of situation often brings unintended consequences for mountain climbers.  The disturbance especially began to be felt at an altitude of 2000 meters above sea level.  But the emergence of these reactions depends on the durability and adaptability of individuals. 1. Acute mountain sickness Patients at first feel dizzy, headache, fatigue, drowsiness, cold, nausea and vomiting, pale, and shortness of breath.  Then followed by a feeling of heat, anxiety, ears ringing, difficulty concentrating and insomnia.  Rescue action:Generally with rest, symptoms will disappear within 24-48 hours.  But if it…