• Health Tips

    4 Ways to Shrink Distended Stomach Naturally

    Having a distended stomach is something that everyone doesn’t want. A bloated stomach also makes a person’s appearance not look manly anymore. For women, the belly is a frightening specter. This is because women always want to look slim and perfect in the eyes of men. Some of them may have tried various things to shrink a distended stomach, but these have always failed. Natural ways to reduce a bloated stomach are now easy to find. For those who want to shrink a distended stomach, a lot of patience is needed. Because in the process of burning fat in the body, it cannot take place quickly. All there are steps…

  • Health Knowledge

    14 Benefits of Watercress for Body Health

    Watercress is a vegetable often consumed by people—still a relative of the radish, mustard greens, wasabi. Watercress is similar in shape to mustard greens, only smaller. Besides being delicious, this vegetable also has many benefits.  This article will discuss the benefits of watercress. Watercress can be eaten with salads, sandwiches, soups, and so on. Before consuming these vegetables must be washed thoroughly. The benefits of watercress are numerous; below is a list. Just take a look. Benefits of Watercress Cure Diabetes The content in the watercress is called alpha-lipoic. Its function is to lower glucose in the body. Maintain Digestive Health The chlorophyll or green substances in these vegetables have…

  • Health Knowledge

    The Benefits of Coconut Oil For Our Health

     The benefits of coconut oil for health, Coconut oil is a natural ingredient that is widely used by people in a tropical country, this coconut oil is widely used as an ingredient and cooking utensil which is quite widely known by the public. In contrast, people only know coconut oil as a cooking ingredient for frying ingredients. food alone, even though as published by many experts that coconut oil has unique benefits, especially for human health Coconut oil itself is an oil produced from natural coconut juice that is made from nature, there are many ways to use coconut oil as an ingredient that can bring health and wellness to…

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    What Makes a Child Allergic to Cow’s Milk,

    When the baby needs a very high intake of milk, sometimes some mothers think that it’s okay to replace breast milk intake with formula milk. But breast milk is the best food for babies. However, under certain conditions, the mother cannot produce breast milk so that the baby needs formula milk to meet nutritional intake. With so many babies and children under five years of age (toddlers) consuming formula milk, cow’s milk allergy is a typical case. About 2 to 7.5 per cent of children under five have a cow’s milk allergy. If not treated immediately, this allergy can interfere with child development. “Allergies can be suppressed, but they cannot…

  • Health Knowledge

    The Right Way to Take Care of Eye Health

    The eye is one of the vital organs in the centre of our interaction with the world. With our eyes, we can enjoy the beauty of the world, so when our eyes have problems, of course, it becomes uncomfortable. Even just red eyes can disturb your concentration, right? image by Mark Arron Smith dari Pexels Here are 10 of the most appropriate ways to care for eye health, so that the eyes remain clear and healthy: Have your eyes checked once a year so that when there is a problem with your eye, it will not make it worse. The doctor can immediately analyze the health of your eyes and find…

  • Health Knowledge

    Allergies in babies when consuming breast milk

     Allergies in babies when consuming breast milk, the health of the baby’s body is something that must be known by the parents. These various kinds of things must be known, whether it is about the baby’s body health, or anything related to the baby’s food intake. Credit photo: Jonathan Borba/Pexels Through this article, I will explain one of the problems that most parents do not understand, namely the problem of allergies. Okay, just go ahead, to make sure the baby has an allergic disease or not, you can do an allergy test. Allergies to cow’s milk can also be experienced by babies who consume breast milk . This may happen…