• nutritions for mom
    Mom and Baby

    The Importance of Nutritions for Pregnant Mom

    Nutritional intake obtained during the nine months of pregnancy is very influential on the health of pregnant women and fetuses. Fulfillment of health and growth of the fetus will be disrupted if the nutritions for pregnant mom is not fulfilled. You may also like:Healthy and Fit During Pregnancy Keep in mind, that pregnant moms need more nutrition than people in general. Therefore, it is time for you to pay attention to the food consumed every day so that you get all the nutrients needed by the body and the fetus. Reporting from the Mayo Clinic, here are some nutrients that you must get! 5 Recommended Nutritions for Pregnant Mom Folic…

  • Mom and Baby

    8 Types of Vitamins To Strengthen Body Health

    The immune system or the body’s immune system plays a very important role in maintaining a healthy body in order to avoid bacteria and viruses, so it needs to be strengthened so it doesn’t get sick easily. However, bad habits and lifestyles coupled with dense activity can actually reduce the body’s immune system. Every day, the body needs vitamins and minerals that contain essential nutrients to carry out daily activities. The body needs approximately 30 vitamins, minerals, and other nutrients because the body cannot produce itself in sufficient quantities. The best way to do this is to set a balanced diet so that the body gets the number of vitamins…

  • Mom and Baby

    False contractions versus true contractions, recognize the difference

    False contractions versus true contractions For those of you who have never experienced childbirth before, you may still feel confused, what it’s like fake contractions, and how to distinguish them from the original contractions. By definition, false contractions are irregular uterine contractions and do not trigger births. While true contractions usually occur before delivery. False contractions often occur if the mother is tired, dehydration can also make contractions because the uterus is usually more sensitive when dehydration occurs. False contractions usually appear at around 20 weeks of pregnancy until delivery. In contrast to the true contractions that arise at 32-40 weeks gestational age. In some cases (true) contractions can occur more…

  • Health Knowledge,  Mom and Baby

    Blood spots In Pregnant Women, Is It Harmful?

    Blood spots in pregnant women should not be possible, except when approaching the birth process. However, there are times when during pregnancy, pregnant women may experience blood spots, especially those that appear in the first trimester (the first three months of pregnancy). For that, if you are pregnant and realize there are bloodstains, whether it is a lot or a little, immediately consult a gynecologist or midwife. Because it is possible the blood spots are signs of pregnancy problems as follows: Ectopic pregnancy / Pregnancy outside the uterus Pregnancy outside the uterus or ectopic pregnancy can occur when a fertilized egg cannot attach to the uterus but in the fallopian…

  • Mom and Baby

    How to Recognize The Stages of Child’s Growth And Development

    The stages of the child’s growth process are influenced by genetic and environmental factors. To further support the growth and development of healthy children, parents need to fulfill their children’s basic needs, including nutrition, stimulation, immunization, play activities, and adequate sleep. Keep in mind that child growth and child development are two different things, but always related and difficult to separate. Growth is a change that is quantitative or can be measured. Growth usually involves the size and biological structure of the child’s body. While what is meant by development is quantitative and qualitative changes that include increasing the ability (skill) of the structure and functions of the body that…

  • Mom and Baby

    Disadvantages of Delaying Provision of Mother’s Milk Supplementary Food

    Some mothers and parents delay the provision of Mother’s Milk Companion Food until the age of the baby is more than 6 months on the grounds that the baby avoid the risk of suffering from food allergies and provide immunity to the baby for longer. In fact, a review of a study concluded that delaying the provision of Mother’s Milk Companion until the age of a baby past 6 months does not provide significant protection. The following are the dangers or disadvantages of delaying the provision of Mother’s Milk Supplementary Food. 1. Baby’s energy needs are not met.If the baby’s energy needs are not met, the baby will stop growing…

  • Mom and Baby

    Foods and drinks that make babies bloated

    Babies who are fussy and bloated are normal and cannot be directly linked to food and drinks that mothers consume. During the first year of a baby’s life, only about 5% of babies react specifically to the food and drinks consumed by their mother. Every baby is unique so that there can be different reactions to the same type of food and drink Many types of foods and drinks are believed to make babies bloated. Cow’s milk is the most frequent cause. Besides milk, other foods and drinks that are believed to make baby bloated are cauliflower, broccoli, sweet potatoes, and soft drinks. Until now, there have been no studies…